Tips & Tricks
All the tips, tricks, & #didyouknow's to help you kickstart your health journey!
House Rules Ebook
Hi! My name is Ariel Eggen. I am the owner/operator of multiple businesses, including Financial Services Franchise, aka. my Wealth Care program. I work with a team of experts supporting people with short and long-term goals, including protecting and generating wealth.
What you may not know is that by trade I am a registered Natural Health Practitioner, Herbalist, Nutritionist, Microscopist, Iridologist, & Acutherapist. As a health care practitioner, I help my patients take control of their health with customized protocols, bio-hacking and optimizing on the cellular level. I also have a passion for the deaf and am one of very few health care workers fluent in ASL and committed to making a difference in that community. I dive deep with each patient to discover the root cause.
Without health, it is impossible to enjoy your wealth! The tips in this E-book include the House Rules I give all my patients when they start their health journeys. They will help you get your body and mind in the game to make the maximum impact as you take on the business world!
Scan barcodes on cosmetic labels and (packaged) foods with the free Yuka App to analyze their health impacts.
Endocrine disruptors, carcinogens, allergens & irritants:
Many cosmetic products contain ingredients that hold unpleasant surprises & can affect hormonal balance. With the Yuka, you can understand the health impact of the ingredients in your personal care products.
# did you know
Your skin is your largest organ & your first line of defense against illness & infection.
What Happens to Your Body After Drinking ONE Can of Coke
Seasonal Eating
Seasonal eating refers to eating fruits and vegetables that are “in season” or at the peak of their freshness and flavour during a specific time of year.
It is encouraged to try to eat fruits and vegetables when they are grown seasonally, rather than all year round. This is because local seasonal produce is typically more nutritious, fresher and more cost-effective.
An Example of Seasonal Eating
During the summer, our shelves fill up with berries and tropical fruit like mangos and pineapple. Come wintertime, we see our shelves chock full of mandarins and oranges. These fruits are high in vitamin C and support a healthy immune system.
Eating seasonally helps your body get what it needs when it needs it!
How is the body affected by diabetes?
The excess glucose in the bloodstream begins to coat the red blood cells suffocating them so they can not function properly. The liver, having to absorb extra glucose, has its function & ability to filter out toxins impaired. The increase in toxins causes acid in the body to increase, raising pH.
Introducing ionized water (high pH) reduces acidity levels. Restoring and maintaing a proper pH in the body and blood can help moderate and even reverse the damage of diabetes, especially Type II. Ionized water can penetrate the cells. Kangen water also helps insulin regulation, balances glucose levels, and dilutes the blood!
The cells of living organisms can only absorb negatively charged water. Tap water has a positive charge, and you can test this with an ORP metre (available on Amazon).
Vitality Herbal Parasite Cleanse
Artemesia, Pau D'Arco, Black Walnut, Herbal Pumpkin, YFDTX (Candida), Nature's SilverGuard
(Viruses), Cascara Sagrada (optional)
