Have you ever heard of seasonal eating? Seasonal eating refers to eating foods (particularly fruits and veggies) that are locally in...

90-Minute Transformational Breathwork Group Session, hosted at Vitality Wellness! 🫁 @vital_breath Link to register! ❤️...

MEAL PREP IDEA: Julia’s Curry (5-7 portions) ✔️A small onion or half a large one, chopped ✔️3 or so garlic pieces, minced ✔️1 lb ground...

My beautiful client Troy brought me an office warming plant for my new office! 🪴 It absolutely made my day ❤️ Every day, I am honoured...