90-Minute Transformational Breathwork Group Session, hosted at Vitality Wellness!
90-Minute Transformational Breathwork Group Session, hosted at Vitality Wellness! 🫁 @vital_breath Link to register! ❤️...
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Vitality Wellness
- Oct 26, 2023
- 1 min
Meal Prep Idea: Julia's Curry (5-7 Portions)
MEAL PREP IDEA: Julia’s Curry (5-7 portions) ✔️A small onion or half a large one, chopped ✔️3 or so garlic pieces, minced ✔️1 lb ground...
Vitality Wellness
- Oct 24, 2023
- 1 min
A New Chapter - New Office Grand Opening
My beautiful client Troy brought me an office warming plant for my new office! 🪴 It absolutely made my day ❤️ Every day, I am honoured...
Vitality Wellness
- Oct 18, 2023
- 1 min
New Office Grand Opening Vendors! 🥳
Saturday October 28, 2023 from 12pm-3pm! 9-19889 96 Ave, Langley, BC V1M 3C7, far left entrance! Check out our amazing vendors below! We...
Vitality Wellness
- Oct 11, 2023
- 1 min
Adults need 100g+ of protein a day!
Adults need a MINIMUM of 100 grams of protein a day❓ Try to eat 1 gram of protein per pound you weigh! Do you know how much protein is in...
Vitality Wellness
- Oct 10, 2023
- 1 min
World Mental Health Day & Natural Health
In honour of #worldmentalhealthday I want to share about some things I often see in my practice - imbalanced hormones and an imbalanced...
Vitality Wellness
- Oct 2, 2023
- 1 min
Vitality's 4-Year Anniversary!
This October marks the 4 year anniversary of Vitality Wellness! Did you know Ariel started her practice in October 2019? Vitality has...
Vitality Wellness
- Sep 26, 2023
- 1 min
Seasonal Eating: The Benefits of Pumpkin
It's pumpkin season! 🎃 Have you ever heard of 'Seasonal Eating'? Seasonal eating is exactly what it sounds like, eating foods that are...
Vitality Wellness
- Sep 25, 2023
- 1 min
#skipthestarbucks Anti-Parasite Hot Cocoa 🚫🪳🐜☕
You read that right! We are recommending you drink HOT COCOA this fall & winter to get rid of any of those seasonal pesky parasites!...
Vitality Wellness
- Sep 22, 2023
- 1 min
#skipthestarbucks Healthy Pink Drink!
Okay, we *know* you all love Starbucks. BUT let's be real, it doesn't fit the meal plan. Packed with refined sugar, not organic,...
Vitality Wellness
- Sep 21, 2023
- 1 min
Location Announcement - We're Staying!
🥳 IT'S OFFICIAL, WE'RE STAYING! 🥳 Everyone has been asking about our permanent location, and we are OFFICIALLY staying in the same...
Vitality Wellness
- May 1, 2023
- 3 min
Address The Root Cause And Eliminate Health Concerns With Alternative Health Care
Vitality Wellness, our alternative health care clinic located in Langley, prioritizes addressing the root cause of health issues at the...
Vitality Wellness
- Apr 6, 2023
- 4 min
The Great Cholesterol Debate: What You Should Be Aware of
Cholesterol can be beneficial or detrimental. We need cholesterol, it is found in all of our cells and helps them keep their membranes at...
Vitality Wellness
- Mar 17, 2023
- 3 min
A Holistic Approach To Diabetes
Diabetes is a disease that affects how your body manages sugar. Either your body can't make enough insulin, or can't use the insulin it...
Vitality Wellness
- Feb 22, 2023
- 2 min
Holistic Natural Health Care Clinic
Vitality Wellness World in Langley, a team of passionate and dedicated healthcare practitioners who believe in treating the whole person,...
Vitality Wellness
- Feb 6, 2023
- 1 min
Natural Treatments For Menopause
When a woman goes 12 months without a menstrual period, she is diagnosed as having gone through menopause. Women in North America usually...
Vitality Wellness
- Jan 21, 2023
- 1 min
A Holistic Approach To Diabetes Care
An unbalanced bolidly ecosystem can throw off your glucose levels and lead to Diabetes. Learn more about an holistic approach to diabetes...
Vitality Wellness
- Jan 10, 2023
- 1 min
A Natural Approach to Arthritis
Gut health and hydration are only two factors that impact conditions related to the skeletal system, which can lead to arthritis. Diets...
Vitality Wellness
- Dec 27, 2022
- 1 min
How to Breathe Better with Asthma, COPD and Other Respiratory Illnesses
Asthma, COPD, pneumonia, and viral infections such as COVID-19 and RSV negatively impact the respiratory system. Pollution, allergies, and
Vitality Wellness
- Dec 19, 2022
- 1 min
How to Reverse a Fatty Liver?
The liver is the body's primary filtration system. It cleans your blood, metabolizes nutrients and medications, and provides some of the...
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