MEAL PREP IDEA: Julia’s Curry (5-7 portions)
✔️A small onion or half a large one, chopped
✔️3 or so garlic pieces, minced
✔️1 lb ground beef (or turkey or bison)
✔️Organic turmeric powder (½ to 1 TBSP), paprika to taste, curry powder (2 TBSP or to taste)
✔️Pink salt, pepper to taste
✔️Can coconut milk (the creamy kind)
✔️2 cups green peas
✔️1 can kidney beans (optional)
Cook ground beef, onion, garlic, salt, and spices until the beef is fully cooked. Add the can of coconut milk. Simmer together, add the green peas and kidney beans, simmer a bit longer then serve. Eat hot or portion out for meal prep. Recipe makes about 5-7 portions. Serve with ½ cup white rice.
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